Treetrunkwise Yoga



TREETRUNKWISE means centering inward to radiate outward. It means growing in all directions– just like a tree expands around a center of heartwood while rooting into the earth and reaching into the sky. It's the wisdom of connecting with nature, receiving its teachings, and opening up to its healing potential. It may start with a simple tree pose, but it becomes a way of seeing the world, of living life, and learning to inhabit our truest self. 

I believe that as human beings we have an innate ability to intuit what is most needed to bring about a state of wholeness and balance within ourselves. I see myself as a guide who seeks to empower that process within you. I am honored to create and hold a sacred space in which you can feel open to exploring the deepest, most expansive aspects of yourself and your connection to the natural universe.

Whether in a class, on a retreat, or working together in a private setting, I hope to offer you both grounded, practical tools and insights to support you in your everyday life, and a greater sense of wonder and connection to the magical universe within you.


Upcoming Classes & Events


New Weekly Class:

MONDAYS, 6-7:30pm
Treetrunkwise Home Studio


New Weekly Class:

THURSDAYS, 7-8:30pm
Treetrunkwise Home Studio

The Practical Magic of Tarot Workshop

SUNDAY, NOV 3, 2-5pm
Treetrunkwise Home Studio


Meet Rachael Sage

For as long as I can remember I've had a profound sense of spiritual and mystical realms and a natural and deep connection to them. Highly sensitive and intuitive since childhood, many of my earliest memories involve some form of meditation, prayer, or intuition. A sense of wonder and curiosity about the language of the universe has always been at my heart center . . . 

Kind Words

Treetrunkwise Yoga is sunshine for your soul. More like a lab of alchemy and magic than a simple yoga studio, Rachael is the fortune teller who sees your soul, who gets you to tell your own fortune, to build your own life. Using yoga, meditation, tarot, and one of the best hearts around, she creates a space for experiences. Sometimes those experiences are simple and calm and sometimes they are life-altering revelations. Either way, they are always exactly what you need.
— Sarah G, Filmmaker & Teacher (Hollywood CA)
Rachael’s warm demeanor and uncanny gift of compassionate listening creates a peaceful, welcoming, safe place where my anxiety is soothed and I always feel uplifted and rejuvenated. Working with her has given me tools that will forever help me cope with the daily stresses of life– and the gift of reconnecting with myself.
— Sarah F, Teacher & Graduate Student (Austin TX)
Full of intuition, talent, intelligence, warmth, wisdom, and passion for teaching others, I whole-heartedly endorse Rachael at Treetrunkwise Yoga to become your personal guru!
— Staci Duhan, Business Owner (Austin, TX)

Work with Rachael

Private Sessions

Working one-on-one is a powerful way to deepen into any experience. Highly personalized sessions allow us to co-create something that addresses your specific needs while opening space for spontaneity, synchronicity, and elements of universal magic. 

Private sessions can be used to work on specific elements of your yoga practice, to rebalance and harmonize your energetic and emotional layers, or to explore your life's path and purpose through intuitive insight practices. Customized and collaborative, each session is made just for you as you are in the moment. Remote sessions available.

Classes & Events

Treetrunkwise classes, workshops, and retreats offer a sacred space for connection with ourselves and others. Gathering together to share, create, and reflect on our human experience is an important part of a complete spiritual practice. 

Treetrunkwise classes, workshops, and events often weave together elements of yoga, meditation, energy work, self-reflection, connection, intuitive practices and more. 

Check the events page to see what's coming up and make sure you're signed for email updates to learn what's in the works!


Life is full of big and small moments that ask us to slow down, reconnect, and reflect on the richness of our experience. I am honored to be able to officiate ceremonies and offer rituals that honor your life's most meaningful moments.

Whether you are joining in love, growing your family, honoring a loved one's life, or just pausing to reflect on the path that has led you here, I would love to help you create something unforgettable. Please contact me to talk more about your vision for this.


Hello! Have a question or comment? Want to set up a private appointment or learn more about custom offerings? Send me a note here. I look forward to connecting with you!

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