Classes & Workshops

New Classes & Workshops added regularly. Sign up for email updates for latest schedule.

LOCATIONS


Class & Workshop locations may vary. Please check listing for each event for details.
Learn more about the Treetrunkwise Home Studio (pictured) here.


EVENTS LIST

UPCOMING EVENTS Fri, June 23: Restorative Yoga @Bala Yoga Fremont, 6-7:15pm (pre-register)
Fri, June 30: Restorative Yoga @Bala Yoga Fremont, 6-7:15pm (pre-register)
PAST EVENTS Tues, May 16: Yoga Nightlight @ Treetrunkwise Home Studio
Tues, May 16: Tea & Tarot Practice Circle @ Treetrunkwise Home Studio
Sat, May 13: The Beauty of our Path: A Full-Day Retreat @ Treetrunkwise Home Studio
Sat, May 6: The Practical Magic of Tarot Workshop @ Twist Yoga, Edmonds

Wed, Apr 19, Yoga Nightlight @ Treetrunkwise Home Studio
Fri, Apr 14: Yin Yoga & Restorative Yoga @ Twist Yoga, Edmonds
Wed, Apr 12, Yoga Nightlight @ Treetrunkwise Home Studio
Mon, Apr 10: Gentle Yoga @ Twist Yoga, Edmonds
Thurs, Apr 6: Yoga Nightcap Gentle+Restorative Class @Mind Body Sanctuary, Fremont
Tues, Apr 4: Vibrant Spring Chakra Workshop @ Treetrunkwise Home Studio
Thurs, Mar 30: Yoga Nightcap Gentle+Restorative Class @Mind Body Sanctuary, Fremont

Tues, Mar 28: Vibrant Spring Chakra Workshop @ Treetrunkwise Home Studio
Thurs, Mar 23: Yoga Nightcap Gentle+Restorative Class @Mind Body Sanctuary, Fremont
Tues, Mar 21: Vibrant Spring Chakra Workshop @ Treetrunkwise Home Studio


Calendar


Class Styles:

Each class is unique, blending creative movement sequences with the too-often overlooked meditative aspects of a yoga practice. Classes honor principles of integrity (with the supportive use of props and modifications) and empowerment (with tools for every-day stress-relief built into the class), and offer the potential for deep healing.

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The Teacher:

Rachael teaches with a down-to-earth and inclusive approach, emphasizing mindfulness and exploration. She is passionate about helping each person find their own genuine way of connecting with the practice of yoga. Her creative and insightful teaching invites a sense of deeper connection, leaving students feeling relaxed, inspired, and more open. More here.

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