MINDFUL. MAGICAL. YOU.
Philosophy
TREETRUNKWISE is a word that grew from the center of my heart a long time ago. To me, it encapsulates the seed of true wisdom in each of us. It means centering inward to radiate outward. It means growing in all directions– just like a tree expands around a center of heartwood while rooting into the earth and reaching into the sky. It's the wisdom of connecting with nature and opening up to its healing potential. It may start with a simple tree pose, but it becomes a way of seeing the world and of learning to inhabit our truest self.
I am honored to create and hold a sacred space in which you can feel open to exploring the deepest, most expansive aspects of yourself and your connection to the natural universe. Whether in a class, on a retreat, or working together in a private setting, my goal is to offer you grounded, practical tools and insights to support you in your everyday life and a greater sense of wonder and connection to the magical universe within you.
THE TREETRUNKWISE HOME STUDIO IS NOW VIRTUAL!
Join Rachael for yoga and meditation online
Meet Rachael Sage
For as long as I can remember I've had a profound sense of spiritual and mystical realms and a natural and deep connection to them. Highly sensitive and intuitive since childhood, many of my earliest memories involve some form of meditation, prayer, or intuition. A sense of wonder and curiosity about the language of the universe has always been at my heart center . . .
Kind Words
“Treetrunkwise Yoga is sunshine for your soul. More like a lab of alchemy and magic than a simple yoga studio, Rachael is the fortune teller who sees your soul, who gets you to tell your own fortune, to build your own life. Using yoga, meditation, tarot, and one of the best hearts around, she creates a space for experiences. Sometimes those experiences are simple and calm and sometimes they are life-altering revelations. Either way, they are always exactly what you need.”
“Rachael’s warm demeanor and uncanny gift of compassionate listening creates a peaceful, welcoming, safe place where my anxiety is soothed and I always feel uplifted and rejuvenated. Working with her has given me tools that will forever help me cope with the daily stresses of life– and the gift of reconnecting with myself.”
“Full of intuition, talent, intelligence, warmth, wisdom, and passion for teaching others, I whole-heartedly endorse Rachael at Treetrunkwise Yoga!”
Ways to Connect
Private Sessions
Working one-on-one is a powerful way to deepen into any experience. Highly personalized sessions allow us to co-create something that addresses your specific needs while opening space for spontaneity, synchronicity, and elements of universal magic.
Private sessions can be used to work on specific elements of your yoga practice, to rebalance and harmonize your energetic and emotional layers, or to explore your life's path and purpose through intuitive insight practices. Customized and collaborative, each session is made just for you as you are in the moment. Remote sessions available.
Classes & Events
Treetrunkwise classes, workshops, and retreats offer a sacred space for connection with ourselves and others. Gathering together to share, create, and reflect on our human experience is an important part of a complete spiritual practice.
These events often weave together elements of yoga, meditation, energy work, self-reflection, connection, intuitive practices and more.
Check the events page to see what's coming up and join the Treetrunkwise Community email list to get updates.
Blog
Send a Note
Hello! Have a question or comment? Want to set up a private appointment or learn more about custom offerings? Send me a note here. I look forward to connecting with you!
